Empower Your Fitness Journey Using Your Enneagram Type
Use your Enneagram personality type to empower your weight loss or fitness journey. Find what motivates you!
Empower Your Fitness Journey Using Your Enneagram Type Read More »
All things fitness, exercise, and body movement!
Use your Enneagram personality type to empower your weight loss or fitness journey. Find what motivates you!
Empower Your Fitness Journey Using Your Enneagram Type Read More »
Hello! My name is Jennifer Wagner and I used to weigh 336 pounds. And today I’m sharing my weight-loss success story with you. You wouldn’t know it by shaking my hand for the first time today, but yes, 336. That’s the number that will forever be engrained into my mind and heart. I remember everything
My Weight-Loss Story Read More »
Whether in eating or in exercise, there are three ways you can be more healthy starting today! Learn from my weight loss journey!
3 Easy Things You Can Do TODAY To Be More Healthy Read More »
Trying to find ways to keep your kids physically active? Make it fun! Here are five daily habits that will help your kiddos stay physically active!
5 Daily Habits To Keep Your Kids Physically Active Read More »
Looking for ways to be more healthy? How about you start today! Here are ten easy things you can do to be more healthy starting today!
10 Ways To Be More Healthy, Starting Today! Read More »
Exercise is hard to come by in a life with littles. But it’s still important! So here’s how I work it into my crazy, busy, chaotic life!
How I Fit Exercise Into My Life With Littles Read More »
Where does the fat go when you lose weight? Here’s a hint, you’re probably doing it right now!
Where Fat Goes When You Lose Weight Read More »
It’s hard enough for us grown-ups to exercise regularly, let alone making sure our children do. Here are 21 easy ways to incorporate active play for your young child!
21 Play Ideas For Keeping Your Child Active Read More »
Massive weight loss is great. But slow and stead wins the race. Here’s why slow weight loss is better.
Why Slow Weight Loss Is Better Read More »
Losing a massive amount of weight takes time and the right tools. Here are 5 tips that helped me lose nearly half my body weight.
Bits And Pieces Of My Weight Loss Story Read More »