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+ servings

Weight-Loss Friendly Oatmeal

Easily throw this together in a matter of minutes, then scoop it into smaller containers so you can grab-and-go in the mornings. This recipe is so delicious and decadent, you'll forget it's healthy and weight-loss friendly!
Prep Time5 minutes
Total Time12 minutes
Course: Breakfast
Keyword: Oatmeal
Servings: 5
Calories: 250kcal

Ingredients

  • 4 cups (Unsweetened) Almond Milk
  • 3 cups (Dry) Old Fashioned Rolled Oats
  • 1/2 cup Pyure (stevia) Or use the natural (zero calorie) sweetener of your choice, and sweeten to your liking.
  • 1/2 tbsp Ground Cinnamon
  • 1 tbsp Maple Extract
  • 2 tbsp Vanilla Extract
  • 1 pinch pink sea salt Or your favorite kind of salt.

Instructions

  • In a medium sauce pan, add all ingredients listed above and bring to a boil. 
    oatmeal weight loss recipe
  • Turn to low/medium heat and allow to simmer for 5-7 minutes. Stir regularly in order to avoid sticking at the bottom of the pan. 
  • Remove from heat and let it sit for three minutes. The consistency will thicken slightly during this time. 
  • Serve while warm, or separate into containers for a grab-and-go option in the mornings! 
    oatmeal weight loss recipe
  • Top with your favorites! I love to add a spoonful of natural peanut butter and a sprinkle of unsweetened coconut flakes! 
    oatmeal weight loss recipe

Nutrition

Calories: 250kcal