It wasn't always so easy for me to stand in front of a large room full of people with their eyes on me. I remember a very pivotal moment that was a major turning point in my being absolutely terrified, to being not so scared. It's been more than a decade since then. It was… Continue reading DO IT… Even if that means doing it AFRAID.
An easy way to keep the calories low at the start of the day to make up for extra treats throughout the day.
Anybody else have a love/hate relationship with exercise? When I’m on a roll, I love exercising. For a while anyway. Then as time goes on I start getting bored with doing the same things over and over again. I start thinking I should be seeing more progress than I’m actually seeing. Then I begin to… Continue reading How to Jump Back into Exercising