An easy way to keep the calories low at the start of the day to make up for extra treats throughout the day.
Anybody else have a love/hate relationship with exercise? When I’m on a roll, I love exercising. For a while anyway. Then as time goes on I start getting bored with doing the same things over and over again. I start thinking I should be seeing more progress than I’m actually seeing. Then I begin to… Continue reading How to Jump Back into Exercising